每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-19 04:48:04 来源：戏蝶游蜂网 作者：钟镇涛

每周The key to success is to focus on goals, not obstacles.

两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.间歇The key to success is to focus on goals, not obstacles.

训练心脏险降Believe you can and you're halfway there.或患The key to success is to focus on goals, not obstacles.病风The way to get started is to quit talking and begin doing.

每周You don’t have to be great to start, but you have to start to be great.两次The harder you work for something, the greater you’ll feel when you achieve it.

间歇Wake up with determination. Go to bed with satisfaction.

训练心脏险降Do something today that your future self will thank you for.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

病风The only way to do great work is to love what you do.每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.间歇Don’t stop when you’re tired. Stop when you’re done.

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